Being long-term partners with somebody involves going through all kinds of situations with them. It’s precisely these various shades of life that add dimension to a relationship. When a woman is experiencing menopause, she’s enduring a long period of change that brings with it a range of unpleasant symptoms. Her partner can be a source of comfort, support and stability during this period.
What Is Menopause?
Menopause is the period in a woman’s life when her body stops producing reproductive hormones. It is officially recognized as the point in time that is 12 months after her last period. The years leading up to this are menopausal years, with accompanying symptoms that include:
- Missed periods
- Hot flashes
- Mood changes
- Sleeplessness
- Depression
For most women, these symptoms have far-reaching implications on their overall well-being. A diminished sex drive, for instance, can change the way a person feels about herself and her relationship. Painful sex can have the same effect. Anxiety, irritation and mood swings may act as fundamental shifts in how they experience life. While there are natural estrogen supplements over the counter, during menopause, a woman’s ability to produce estrogen is decreased dramatically.
How Can a Partner Help?
Menopausal symptoms may lead you to wonder, what is S Equol? It is a scientific advancement for menopause solutions that has been studied for its benefits in reducing menopausal symptoms. Yet, for all of the good that it can do, it cannot do the things that a good partner can, such as offering a kind word during a difficult moment, or a shoulder to cry on when things get overwhelming.
A good partner brings empathy and sympathy to the table and can help a woman to re-establish her focus. Because everyone is an individual, there is no one-size-fits-all approach to being a good partner. The best way to understand what a woman needs is to talk with her.
For instance, as far as sex is concerned, a good partner can easily put his needs in the backseat, the better to see to her own needs. In this way, they can find mutually gratifying ways to move forward in that arena. It’s important to not allow sexual issues to make a woman feel isolated, but rather to help her understand that it is only one element in a relationship.
Can Life With Menopause Be Happy?
Menopause is not the most pleasant period in a woman’s life, nor is it the shortest, but it doesn’t have to be an unhappy time. Though it carries a host of unpleasant symptoms that can literally change the way that a woman feels about life, it does not tell the full story. A good partner can help her remember that there are many other dimensions to life that can still be enjoyable.
While these symptoms are markedly different than pregnant at 50 symptoms, they still have a profound effect on her emotional and psychological state. Having a partner that wants to help her through this long period that is so full of acute episodes can be a difference-maker for her happiness and peace of mind. Visit a health and wellness shop today to learn more about OTC remedies for menopausal symptoms and feel better tomorrow.
