Time and again yoga has proven itself useful at helping you enjoy good health. Whether it is depression, anxiety or a migraine yoga helps you get rid of all. This sacred art possesses complete knowledge of the human body and mind.
Do you want to dive deeper into yoga and know everything it has to offer? Then a yoga teacher training would do you a lot of good. But, for that you need the right guidance.
To help you, yoga experts have come up with a small guide.
Guide to Finding the Best Yoga Teacher Training
This guide contains some tips that are effective at helping you find the right yoga teacher training.
1. Style of Yoga
An important point to consider when looking for the yoga teacher training. If you want to take up a challenging and intensive yoga style, choose Ashtanga yoga. But there are many other yoga styles to choose from. Do a thorough research on the different yoga styles and choose the one that suits your physical and mental health.
2. Practical to Theoretical Classes Ratio
Different yoga teacher training lay focus on different aspects of yoga. Some put focus on the practical aspects of yoga while others put emphasis on theory and practical. To become a yoga teacher you need to possess theoretical and practical knowledge of the chosen yoga style.
Yoga experts recommend that you check out the timetable of the yoga school before signing in. The online yoga school reviews can help you do that.
3. Experience of Yoga Teacher
Make sure to research on the yoga teachers at the yoga teacher training. Find out who they trained under, earlier work experience, certifications, and teaching methodology. You will spend the majority of time with a yoga teacher. Doing research helps you assess if they are someone you would like to learn yoga from.
4. The Best Country to Learn Yoga
With time thousands of yoga schools have cropped up in different corners of the world. This has made it hard for yoga beginners to choose the best place for the yoga teacher training. If you want to become a yoga teacher with complete knowledge of yoga, choose India.
India is the birthplace of yoga. It is here this sacred art came into existence 5000 years ago. Search for yoga schools in the holy city of Rishikesh. This is the place where ancient seers and spiritual seekers practiced yoga to attain oneness with the universe.
What To Do After Completing the Yoga Teacher Training?
Given below are 3 things you should do right after completing the yoga teacher training program.
1. Create Duplicates
The yoga school offers you the certificate after completing the yoga teacher training. It ensures the employer that you possess complete knowledge of yoga. This certificate also contains your date of attendance and the name of the yoga school.
Once you have collected all the necessary documentation, make a few digital copies. Next, you have to maintain a folder with all the important yoga training documents. This way you would not need to search for a document when the need arises.
2. Register with Yoga Alliance
The majority of yoga schools conducting yoga teacher training registered with Yoga Alliance. But, it is not always the case. You should check out the yoga school reviews before signing up for the yoga teacher training. If you complete the training from a registered yoga school then the next step is to register with Yoga Alliance to become an RYT (Registered Yoga Teacher).
3. Start Assisting
Since you just came out from the yoga school as a fresh graduate, you have to remain active. Till the time you find a place to work yoga experts recommend that you observe experienced yoga teachers. Ask the local yoga studio if you can assist the lead teacher during the yoga session.
Want to learn everything about yoga? The yoga teacher training offers you an excellent platform to do so.
Conclusion
Want to sign up for a yoga teacher training? Refer to this guide to understand how to find the perfect place to do that. Make sure you read the online yoga school reviews before signing up with any specific yoga school.
